Cauliflower Mash. Learn how to make mashed cauliflower super smooth & creamy! This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy?
How to make cauliflower mashed potatoes. Boil the cauliflower florets with salted water to help The perfect low carb side dish, cauliflower mashed potatoes whipped with a dollop of butter creates a. The best cauliflower for making creamy mashed cauliflower is the prepackaged "riced" Because the riced cauliflower is already cut into tiny pieces, it will cook faster and mash easier without any. You can have Cauliflower Mash using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Cauliflower Mash
- You need 1 head of cauliflower.
- Prepare 100 grams of butter.
- Prepare of salt and pepper.
- You need 50 grams of grated cheddar cheese (optional).
- Prepare 50 grams of cream cheese (optional).
Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology. Content and photographs are copyright protected. Make this recipe for cauliflower mashed potatoes instead of regular mashed potatoes for a low-carb alternative.
Cauliflower Mash step by step
- Boil the cauliflower until very soft..
- Strain for 3-4 minutes to make sure all the extra moisture is out..
- Place in a blender with the butter, cheese, salt and pepper. Blend until smooth..
Easy to alter for paleo and vegan diets. This extra creamy mashed cauliflower recipe is easier than mashed potatoes. This true low-carb classic is smooth textured and delicious. Goes with just about everything, and tastes a lot like mashed potatoes. Mashed Cauliflower-A Delicious Low-Carb Side Dish That Is Flavored With Garlic, Herbs, And Butter.
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