Bitter gourd kebabs. Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Bitter gourd is extensively distributed and cultivated throughout the tropics and is adventive in the New World.
BOTTLE GOURD KEBABS is a delicious Indian recipe served as a Snacks. Arrange the kebabs on a serving platter and sprinkle coriander leaves on top. Serve hot with lime wedges and green chutney. You can cook Bitter gourd kebabs using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Bitter gourd kebabs
- Prepare 1/2 cup of bitter gourd grated.
- You need 3/4 cup of carrot grated.
- It's 3/4 cup of green peas boiled and coarsely mashed.
- It's 1/4 cup of paneer, crumbled.
- You need 1/4 cup of bread crumbs.
- You need 2 tbsp of corinader leaves, chopped.
- Prepare 2 pieces of green chill chopped.
- Prepare 1 tbsp of dry mango powder.
- You need as per taste of Salt.
- You need as required of Oil to shallow fry.
See more ideas about bitter gourd, recipes, indian food recipes. Bitter Gourds are one of the hated veg of many, but you know there are many health benefits in them. Karela is a bitter gourd popular in India. It's made into a sweet and sour side dish called khata Karela, also known as bitter gourd and bitter melon, is a popular ingredient in many Asian countries.
Bitter gourd kebabs step by step
- For tikki:--- Add a little salt to grated bittergourd, mix well and keep aside for 5 min.squeeze the water from it..
- Now in a large bowl and bittergourd, carrot, green peas, paneer, coriander leaves, bread crumbs, green chilli, dried mango powder,and salt in a bowl and mix well..
- Divide the mixture into equal portions and shape each portion into flat round kabab..
- Heat a non-sticks tawa and grease it using oil,now put kabab's on the pan..
- Cook each kabab, till it turns golden brown in colour from the both sides.keep aside..
Thinking of Pavakkai (Bitter Gourd), the first thing comes to our mind is its bitter taste. Try making it and you can see even the haters of bitter gourd also love to have this delicious pitlai filled with bitter. Bitter gourd or karela: It is very helpful for children suffering from juvenile diabetes as it plays a key Repeat the process with other bread slices. Heat a wide pan with little oil and place the kebabs in a. Bitter gourd which has a scientific name of Momordica charantia; it is called as kugua (mandarin), karela (Hindi), hagala kayi (Kannada), pavakka (Tamil) other than that it is also called as balsam pear.
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