Recipe: Delicious Stargazer (Monkfish) and Vegetable Soup - receta de mamá

Stargazer (Monkfish) and Vegetable Soup.

You can have Stargazer (Monkfish) and Vegetable Soup using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Stargazer (Monkfish) and Vegetable Soup

1. It's 1 of -2 stargazer/monkfish or other white fish fillets.
2. You need 1 of large cabbage leaf.
3. It's 1/2 of carrot.
4. You need of salt and pepper.
5. Prepare 2 tsp of butter or margarine.
6. It's 1 pinch of flour.
7. Prepare 1 of cube instant stock.
8. It's to taste of herbs.

Stargazer (Monkfish) and Vegetable Soup instructions

1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper..
2. Melt butter in a pot and add the vegetables. Sauté until slightly softened..
3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces..
4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :).