Tofu kebabs. Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Thread tofu and vegetables on to skewers. We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more UGC Reviews Modal.
Best served over a bed of creamy hummus with pita and a simple salad! These kabobs are amazing and so versatile. If you aren't vegetarian, this recipe still works with meat. You can cook Tofu kebabs using 15 ingredients and 7 steps. Here is how you cook it.
Ingredients of Tofu kebabs
- Prepare 100 gms of tofu (masala/plain).
- You need 1 tsp of salt.
- It's 1/2 tsp of red chilli powder.
- It's 1/2 tsp of black pepper.
- It's 1/2 tsp of garam masala.
- It's 1 tsp of ginger garlic paste.
- You need 1/2 cup of curd.
- Prepare 2 tbsp of onion.
- Prepare 2 tbsp of capcicum.
- You need 2 tbsp of beans.
- You need 2 tsp of green raisans.
- Prepare Handful of coriander leaves.
- It's Handful of mint leaves.
- It's 4-5 of suji rusk.
- You need 2 tbsp of Oil/ Ghee.
I hope you all have fun making these. You can prepare them in advance, and they're practically a meal unto Recipe: Bryant Terry's Grilled Vegetable and Tofu Kebabs. Easy tofu kebabs that are perfect for summer grilling season! These vegan kebabs are perfect for summer get togethers where you're not sure if there will be any veggie options for you.
Tofu kebabs step by step
- Boil tofu in a open pan for about 15-20 minutes on high flame. It will double it's size. Now let it cool down & crumble it well..
- Now add all the dried spices & chopped raisans. Mix well.
- Add finely chopped vegetables including onions, capsicum, beans, coriander leaves, mint leaves & ginger garlic paste. Now add curd & mix well..
- Take rusk in a mixer jar. Make powder & add it to the tofu. Rusk will give nice flavor & texture to the kebabs, it will also help in binding tofu kebabs..
- Now apply few drops of oil/ghee on your palm & give the tofu mixture shape of a kebab. I am making these kebabs in air fryer. To make it more healthy. Preheat your air fryer/oven on 200°c & cook the kebabs on 160°c for about 15-20 mins..
- You can also pan fry or shallow fry these on a regular pan on low medium flame on both the sides..
- Healthy & tasty tofu kebabs are ready. Serve it with any Chutney or dip of your choice..
A low fat vegetarian kebab to bring out the devil in you. Celebrate summertime with these colorful BBQ Tofu Vegetable Kebabs! I've got the perfect summertime finger food: BBQ Tofu Vegetable Kebabs! We all know summer brings the BEST food. How to Make Grilled BBQ Tofu Vegetable Kebabs.
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